EFT in London. Is tapping a placebo or a magic bullet?

in Hypnotherapy Addiction London, Hypnotherapy in London, London Hypnosis

Post image for EFT in London. Is tapping a placebo or a magic bullet?

What’s the truth about EFT in London? I was very interested to be shown an article in the press yesterday about tapping, or EFT as it is known.  EFT in London Article Known as ‘Emotional Freedom Technique’ or EFT, the technique has been around for a long time now and claims to be able to [...]

National No Smoking Day: Why do smokers get such a hard time?

Thumbnail image for National No Smoking Day: Why do smokers get such a hard time?

Smokers are getting a really rough time of it .. Whether you agree with me or not will probably have something to do with whether you have ever had the misfortune of being addicted to the little bundles of tobacco. Having to stand outside in the rain and snow, treated like social lepers, constantly bombarded by [...]

Read the full article →

How talking to yourself can help resolve major dilemmas

Thumbnail image for How talking to yourself can help resolve major dilemmas

Are you struggling over how to deal with a sticky situation, or a difficult person you need to speak to, but are putting it off? Do your thoughts go over and over in your head when you think about it? Or even a situation where you are feeling too emotionally close and can’t see a [...]

Read the full article →

Seven years off the weed!

Thumbnail image for Seven years off the weed!

Well, today I am celebrating seven years free of the smoking! Wow – I never thought I would ever say that. Seven years without so much as a drag. Seven years without a single craving. People say to me – “You must miss it”, “Don’t you fancy it with a drink?”, “Ah – but you will [...]

Read the full article →

Why are you not achieving? 2 Steps to letting go of limiting beliefs

Thumbnail image for Why are you not achieving? 2 Steps to letting go of limiting beliefs

We all have things that we would love to achieve, be it money, a change of career, a fitness goal, new relationship, some brilliant new business idea…. but don’t you find that somehow, something seems to stop us getting there? Do you find yourself distracted easily, find other things you should be doing, give up [...]

Read the full article →

How to stay calm and in control whenever you need to

Thumbnail image for How to stay calm and in control whenever you need to

Easy techniques for how to stay calm whenever you need Do you ever wish that you had the ability to take control of your feelings at times? Do you ever find that there are times when you don’t perform at your best, because unhelpful emotions kick in? Here are some techniques for how to stay calm [...]

Read the full article →

How to have complete confidence in a future event

Thumbnail image for How to have complete confidence in a future event

Are you scared about some event that you have coming up in the future? Do you just ‘know’ that it won’t go well, because you always mess up? Or do you do OK, but feel terrified inside? By listening to this audio, you can train your mind to have complete confidence in any event you [...]

Read the full article →

Stop Smoking Hypnotherapy in London with Cathy Simmons

Thumbnail image for Stop Smoking Hypnotherapy in London with Cathy Simmons

Stop Smoking Hypnotherapy in London with Cathy Simmons There are a huge number of smoking cessation hypnotherapy practitioners in London and this is why you want to work with Cathy to stop smoking and stop rewarding tobacco companies and fat cats. Nicotine is one of the most addictive substances known to us. Nicotine is just [...]

Read the full article →

What do Hoarding, OCD and Quitting Smoking have in common?

Thumbnail image for What do Hoarding, OCD and Quitting Smoking have in common?

I was drawn to this article in Psychology Today, because of it’s title, “Why it’s hard to let go of clutter”  as someone who finds it, shall we say, less than easy to throw anything out. Things that have been in boxes unopened since I moved in, suddenly become things that might “really come in [...]

Read the full article →

Can the word ‘No’ really damage our brains?

Thumbnail image for Can the word ‘No’ really damage our brains?

In a fascinating article in Psychology Today, Mark Waldman and Andrew Newburg reveal the neural changes that happen in the brain as a result of hearing or seeing a negative word, such as ‘No’, for just a few seconds. See the article: The Most Dangerous Word in the World -  This word can damage both the [...]

Read the full article →

← Previous Entries

Copyright (c) Cathy Simmons Beyond Hypnotherapy 2013

Back to Home | Privacy Policy