Want to Stop Smoking Permanently?

I HAD MY LAST CIGARETTE
SIX YEARS AGO TODAY!!!
(29th November 2005 at 10:15am)
To celebrate I am offering a
20% discount
for any smoking cessation session if booked before the end of January 2012


Are you sick of slavery to cigarettes?
Have you tried willpower alone?
Are you terrified of what it might be like to quit?
Scared that you can't do it?
Hate the smell on your clothes and hair?
Worried about your health and that cough?
Don't know how to stop?

"Giving up smoking with Cathy was one of the best decisions I have every made..... "  (full quote, below)

Wouldn't it be amazing to be free from smoking permanently so that you can

** Get healthy again
** Save the money you deserve to keep (why give it all to the tobacco companies) ?
** Smell fresh, breathe easily  ... and
...FEEL GREAT!!

One-to-one sessions or NEW group courses available

Call me now on 0207 419 7915 to find out how
I can help you stop smoking for good and
start feeling great
or email me at cathy@cathysimmons.co.uk

"Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. Willpower, it turns out, counts for very little. ....." from a New Scientist Article - Read it here

"Giving up smoking with Cathy was one of the best decisions I have ever made... 3 years on I can't believe how tightly I held onto the habit and more importantly how fantastic it is for me and my family to not have to worry about the dangers of continuing. Cathy's style is very flexible. I can't thank her enough..." J.T. Surrey

Hypnotherapy in North West London

Have you tried before to give up smoking using willpower, or nicotine gum? Maybe you have never tried to quit smoking because it seems so daunting?

So many people and approaches seem to offer the easy way to stop smoking, cso how do you know which one to choose?

If you are concerned that this won't work first time, or that the results won't last, then you will love the programme I can offer. When you call me to find out more, you will be amazed at the approach I offer and the level of support that you will get to help you ensure that this is permanent!

Helping people gain their freedom from cigarettes is something I am passionate about.
I, myself, smoked for years and stopped with hypnotherapy and NLP. I had tried many things before to stop and was beginning to think I was one of those people who would always go back to it, this little voice saying, "once a smoker, always a smoker".
How wrong I was. With hypnotherapy and NLP I stopped in one go.
I have never had or wanted a cigarette since. (I can even bore everyone with the date and time of my last one!).
In fact, I was so amazed, that it led to me finding out about hypnotherapy,what could make it so effective and  how does it work, eventually leading to training as a Hypnotherapist, so that I could be part of helping others to stop.

I just know that I will never have another cigarette.

So, you can stop beating yourself up about it because it is NOT your fault!
Your unconscious mind is motivating you to smoke because it has wrongly associated smoking with something good. How often do you hear, "I smoke when I'm stressed" and yet the same person may say "I smoke when I'm bored".

Your body has been fooled into thinking the cigarette relieves stress, even though it is the cigarette that causes the stress in the first place.
You are living in a heightened state of stress because of the artificially high levels of adrenalin (the stress hormone) caused by smoking.
The good news is that you can now choose another way.
We can work together to allow your unconscious mind to let go of that association completely, and when it is not longer associated with something good, then it is no longer motivating you to smoke. This could be far easier than you imagine.

It could be the best decision you ever make!

My Blog

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email: cathy@cathysimmons.co.uk
phone: 0207 419 7915/ 07792312465

blog.cathysimmons.co.uk
http://www.hampsteadsmokingclinic.com