 | Stop Dieting - Lose Weight |
Bookings are now closed for the course starting February 8th - call now to ask about the next course
Would you like to lose weight in a small group of like-minded people using modern techniques that unconsciously do the work for you?
SlimQuest is a 6 week group course using Cognitive Hypnotherapy and Neuro Linguistic Programming (NLP) techniques to help you achieve and maintain weight loss.
I am very pleased to be able to offer this amazing value course now in Hampstead.
Diets don’t work. Most of us with weight problems have tried many restrictive diet plans and yet haven’t we found what research has proven; that diets make us fatter? Don’t we know what we should do but something inside prevents us from succeeding? Consciously we know that we want to lose weight and what we should do, so it can be confusing when something inside us prevents us from succeeding and our choices don’t support our goal. However, it is estimated that about 90% of our daily behaviour is driven unconsciously. If our unconscious has evaluated something is good for us, like overeating or snacking, it will continue to motivate us to do this even if we don’t consciously want to.
SlimQuest is a specially designed 6 week course using a combination of NLP techniques and Cognitive Hypnotherapy, helping to identify your relationship with food, control cravings, break habits and motivate you to exercise.
The SlimQuest approach is not a quick fix but a way of understanding habits and behaviours around food and exercise and help you make the changes necessary to achieve and maintain weight loss
Please see the SlimQuest web site for more details: www.slimquest.co.uk
Places are limited, so call me now to book your place on the next available course.
Here are some SlimQuest coaches working elsewhere. Maybe there's one near you.
Cambridge: Tricia McBride, 01223 479519, www.stressandphobiasolutions.com
Wimbledon, London: Gill Wood, 0208 946 2472, www.gillwood.net
Ruislip, Middlesex: Amy Garnham, 01895 678554, www.inmind.uk.com
Ruislip, Middlesex: Anita Mitchell, 01895 678554, www.anitamitchell.co.uk
Chesham, Bucks: Ian Gammons, 01494 722720, www.re-cognition.webeden.co.uk
Alton, Hampshire: Catherine Bremner, 07762 799737, www.transform4life.com
Watford, Hertfordshire: Christine Black, 0778 8545312, www.christineblack.net
Hertford,Hertfordshire, Elizabeth Plumstead, 07905288383
Gravesend, Kent: Heidi Woodgate, 01474 740724, www.northkenthypnotherapy.com
Slough, Bucks: Sue Roberts, 07721 410813, www.freedomfinders.com
Stroud, Gloucestershire: John Wall, 07799683111, www.hypnotix.co.uk
Newmarket, Suffolk: Jean Mullin, 01638 566090, www.jeanmullin.co.uk
West Sussex: Catherine Jones, 07730 987530, www.chrisjones.uk.com
Kettering, Northamptonshire: Lori Curbishley-Brown, 07941841485, www.sahasrara.uk.com
Cathy runs Slimquest courses in Hampstead, London NW3
email: cathy@cathysimmons.co.uk
phone: 07792312465